Get help

Get help

If you or someone you care about needs support, you are not alone.

Please use the buttons below to look through some support options that may suit your needs. 

View and download the Collaborative's 'Where to go for Support' resource here.

Contact Lifeline on 13 11 14 or 13YARN on 13 92 76 if you are in need of immediate assistance.

For other mental health concerns, visit or talk to someone you trust such as a doctor or health professional.